I choose the Sun to be my God My God! I do love the sun Ra, Helios, Surya Its magnificent rays, radiant! I surrender to its light It responds, drenching me in warmth That mmmmmm feeling on my skin Brightening the day, lifting me up Motivating me to go and...
“You are responsible for your energy and how you show up?” This was a quote I heard in an online yoga class and it piqued my interest. I thought, I am not sure whether I agree or not? I mean, do I need to agree? Probably not, but I thought it was worth...
Bereaved Parents For all the bereaved parents out there, I am sending virtual hugs your way. In the last 11 years of being a bereaved parent, life has been a long ongoing search to find out how the fuck I am supposed to live, and I mean live not just exist, in a...
Dear Art therapy You are my saviour, my constant companion, my healer, my fun and my source of income. Art therapy you called me to a group. I thought why not? I guess I could try, but I can’t do art. You directed me to some rocks and urged me to draw. I copied...
ABOUT ME: Why am I writing these contemplative conversations? Well, I hope that some of the themes I write about might resonate with someone, and that it may give food for thought or even better food for action! I didn’t talk much as a kid, I was scared to use my...